Kernkracht
Body and mind
Some pages on Kernkracht in English are still under construction. Sorry for the inconvenience!! We'll have them ready as soon as possible.
Welcome to Kernkracht*
Kernkracht positions itself as a guide towards innovative visions in the field of nutrition and health questions in general. Whether you accept the information given on this website depends entirely upon you. Although we might think that our food habits nowadays are normal and "supposed to be that way", historically they often aren't much more than infantile and these food habits seem to add more to our disease and discomfort than our health and vitality.
* Kernkracht is a Dutch word and translates as "core power"
Warning!
You'll probably find that the theories presented here at Kernkracht might be in great conflict with your opinions and thoughts on food and nutrition. This information dares you to reevaluate your ideas and dogmas on food and nutrition...for your own good!!
Knowledge is basically accessible to everyone, but not everyone opens up to this very knowledge
Kernkracht offers you certain knowlegde..are you open to it? This website will hand you scientifically supported insights on topics that are often taken for granted, and you will be offered ways to do things differently from this day on...
You'll find the following topics on
Kernkracht:
Optimal Nutrition, Specific Carbohydrate Diet, Atkins, Montignac and more...
depression, ADHD, bipolar disorder, autism and schizophrenia « updated »
chronic fatigue syndrome
carb addiction
diabetes en hypoglycemia
overweightness, underweightness en obesity
high-fat, low-carb: hype or reinvention?
cholesterol en saturated fats: friend or foe? updated
Stevia: exit sugar and artificial sweeteners
All information on this website is - wherever and whenever possible- based on scientific literature and research data or originates from personal experiences.
Kernkracht wishes you a lot of joy, healing and vitality!!
Since Juli 2005
Disclaimer
The information presented on this website is under no circumstance to be considered as a replacement for (medical) consultation by your specialist or doctor. The maker of this website is no doctor, but a Food and Nutrition student. Although the information on this website is considered by its owner to be scientifically valid and we wish you the best of results, the owner of www.kernkracht.org cannot be held responsible and does not feel responsible for any damage, directly or indirectly originating from this information or its unresponsible application. In case of doubt or disease, please always consult your doctor or physician.
© Juli 2005-2006